Step 1

Click Work with me and choose date and time of your intro consultation.
Intro consultation is always free of charge.
I will send you a short form to fill out.
Indicate what life changes you want to see as a result of our work together.
I will send you a link to your personal account where you can book and reschedule sessions, buy program packages and find your homework later on.

Step 2

We meet and discuss your situation in detail.
Intro consultation can last between 45 and 90+ minutes, depending on your request. Intro consultation is always free.
I will be asking you about your personal history, everything that led to your situation as it is today and what your expectations are.
As a result of this meeting you can decide if you want to continue working with me, and I decide if I can effectively help you through the change you are looking for.
I will give you indication how many sessions I think we need and work on a plan of objectives for every session.

Step 3

If you decide to work with me, plan on booking weekly sessions though your personal account page.
You can cancel or reschedule until 24 hours before the session.
Most programs last between 5 and 12 sessions, and there is no such thing as one-off session because your brain needs time and repetition to relearn permanently.
You can buy 5 and 6-session packages. Each session lasts between 45 and 60 minutes. See package prices here.

Step 4

Come to our weekly online sessions.
Have a quiet space where no one bothers you for at least 60 minutes, have a comfy chair or a couch, a pair of headphones and a device with a camera that can stay in place without you holding it, such as a laptop.
I would need to see your face on the camera at all times to ensure that you are feeling comfortable.
In most cases, it takes about 3-4 sessions to start experiencing the change.
I will be giving you homework to work on between sessions.
Achieve your goal.