There is nothing you need to do. Grab a pair of headphones, lay down or sit in your favourite cozy chair. Close the door - this is your time. Allow your body and mind to let go of everything that doesn’t serve you anymore.
This interactive guided hypnotic meditation is designed to help you release tension, quiet racing thoughts, and restore a sense of inner calm. Through gentle hypnotic techniques, you’ll be guided into a deeply relaxed state where your body and mind can let go of stress, restore balance and prepare for the new week.

Led by Nadya K., Clinical Hypnotherapist, this session integrates principles of neuroscience and subconscious learning to promote lasting calm and resilience. Learn more about how hypnosis can help you.

You’ll finish feeling lighter, clearer, and more grounded—ready to step into the week ahead with ease.

This session is open to all experience levels. Please ensure you’re in a quiet, comfortable space where you won’t be disturbed. Cameras on or off - whichever is more comfortable for you.

Only 10 spots.

Cancellation policy: Full refunds are available up to 24 hours before the session.

Privacy policy: No parts of the session is recorded. Any video, audio, photo recording and note taking by participants is strictly prohibited.

Please note: persons with an active psychiatric disorder, or those who have been prescribed antipsychotic medication at any point, should never participate in hypnosis or hypnotic meditations, at this may be harmful to them.